Weigh In record (no journal entry) for 08 July 2019
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137.3 lb
Lost so far: 26.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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1076 kcal
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Fat: 80.94g | Prot: 58.88g | Carb: 28.94g.
Lunch: Хохланд Творожный Сыр, Выборжец Свежий Салат Фриллис, Pirkka Кофе Молотый. Dinner: Яичница с кабронатом, Яичница с кабронатом. Snacks/Other: Апельсин. more...
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gaining 3.1 lb a week
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