Weigh In record (no journal entry) for 06 July 2019
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1270 kcal
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Fat: 44.80g | Prot: 67.93g | Carb: 149.70g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Beef Steak, Laughing Cow Mini Babybel Original Cheese, Sunset Grape Tomatoes, Sweet 2 Eat Peaches. Dinner: Dole Pineapple Slices in 100% Juice, Clear Value Cheeseburger Pizza. Snacks/Other: Kraft Jet-Puffed Marshmallows, Cuties Mandarin Orange, Sweet 2 Eat Peaches, Watermelon. more...
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gaining 1.2 lb a week
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_sarah_._kay_'s weight history
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