Weigh In record (no journal entry) for 27 June 2019
|
160.2 lb
Lost so far: 19.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2019:
|
998 kcal
|
Fat: 45.81g | Prot: 62.34g | Carb: 94.77g.
Breakfast: Arbonne Herbal Detox Tea. Lunch: Morningstar Farms Veggie Buffalo Wings, Cucumber (with Peel), Sargento Colby Jack Cheese Sticks. Dinner: Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|