Weigh In record (no journal entry) for 27 June 2019
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1340 kcal
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Fat: 64.00g | Prot: 51.00g | Carb: 145.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Small), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: One Bar Maple Glazed Doughnut. Snacks/Other: Talenti Sicilian Pistachio Gelato, Sunshine Cheez-It Original Snack Crackers (1 oz). more...
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losing 3.5 lb a week
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rorschach_blot's weight history
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