Weigh In record (no journal entry) for 27 June 2019
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233.2 lb
Lost so far: 0 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1906 kcal
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Fat: 83.42g | Prot: 93.87g | Carb: 185.08g.
Breakfast: Vitafusion Vitamin D3 Gummy Vitamins, Fairlife 2% Milk, Bruegger's Everything Bagel, Scrambled Egg (Whole, Cooked), Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener, Natura Potassium Calcium Supplement, Coffee, Bacon. Lunch: Pina Colada. Dinner: Trader Joe's Toscano Cheese , Blue Apron Jerk Chicken Tacos. Snacks/Other: Jolly Rancher Hard Candy, Apples , Jif Creamy Peanut Butter. more...
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gaining 1.5 lb a week
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