rorschach_blot's Journal, 25 June 2019

Weigh In record (no journal entry) for 25 June 2019
113.8 lb Lost so far: 1.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2019:
1274 kcal Fat: 66.62g | Prot: 30.62g | Carb: 134.37g.   Breakfast: McDonald's Sausage McMuffin, Kellogg's Frosted Flakes, Fairlife 1% Low Fat Milk. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1 oz), Cheetos Cheetos Puffs, Laduree Parisian Macaron. more...
1708 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.2 lb a week

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