Weigh In record (no journal entry) for 25 June 2019
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1460 kcal
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Fat: 73.50g | Prot: 73.00g | Carb: 125.00g.
Lunch: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, French's Classic Yellow Mustard, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Kraft Singles American Cheese, Shaw's Beef Chili with Beans. Snacks/Other: Jiffy Cornbread. more...
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gaining 4.0 lb a week
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_sarah_._kay_'s weight history
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