Arelly Fernandez's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
127.9 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2019:
739 kcal Fat: 15.69g | Prot: 27.70g | Carb: 126.47g.   Breakfast: Great Value Bran Fibra, Great Value Bran Fibra, Santa Clara Leche Deslactosada, Mangos. Lunch: Tortillas de Maíz, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos), Papa Cocida. more...
1839 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Arelly Fernandez's own diet   losing 10.3 lb a week

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