Arelly Fernandez's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
127.9 lb Lost so far: 6.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2019:
739 kcal Fat: 15.69g | Prot: 27.70g | Carb: 126.47g.   Breakfast: Mangos, Santa Clara Leche Deslactosada, Great Value Bran Fibra, Great Value Bran Fibra. Lunch: Papa Cocida, Huevos Revueltos (Enteros, Cocidos), Tortillas de Maíz, Tortillas de Maíz. more...
1839 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.3 lb a week

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