| June 2021 |
| Wed 16th: |
37 *
|
2%
|
fat: 3.05g |
| |
protein: 1.28g |
| |
carbs: 2.19g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
940 *
|
52%
|
fat: 70.38g |
| |
protein: 53.90g |
| |
carbs: 29.62g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
462 *
|
26%
|
fat: 15.22g |
| |
protein: 45.17g |
| |
carbs: 33.98g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
714 *
|
40%
|
fat: 24.26g |
| |
protein: 53.63g |
| |
carbs: 67.95g |
|
-
|
-
|
| Thu 2nd: |
1129 *
|
63%
|
fat: 64.92g |
| |
protein: 86.56g |
| |
carbs: 37.66g |
|
-
|
-
|
| Wed 1st: |
931 *
|
52%
|
fat: 55.09g |
| |
protein: 55.32g |
| |
carbs: 54.91g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
566 *
|
31%
|
fat: 20.65g |
| |
protein: 77.22g |
| |
carbs: 14.68g |
|
-
|
-
|
| Mon 29th: |
500 *
|
28%
|
fat: 19.12g |
| |
protein: 76.18g |
| |
carbs: 0.70g |
|
-
|
-
|
| Sun 28th: |
118 *
|
7%
|
fat: 0.00g |
| |
protein: 27.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
1125 *
|
62%
|
fat: 14.12g |
| |
protein: 30.47g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 26th: |
864 *
|
48%
|
fat: 37.25g |
| |
protein: 90.10g |
| |
carbs: 38.11g |
|
-
|
-
|
| Thu 25th: |
373 *
|
21%
|
fat: 7.79g |
| |
protein: 45.20g |
| |
carbs: 27.40g |
|
-
|
-
|
| Wed 24th: |
566 *
|
31%
|
fat: 35.95g |
| |
protein: 25.64g |
| |
carbs: 34.83g |
|
-
|
-
|
| Tue 23rd: |
213 *
|
12%
|
fat: 15.29g |
| |
protein: 14.15g |
| |
carbs: 4.82g |
|
-
|
-
|
| Mon 22nd: |
719 *
|
40%
|
fat: 38.14g |
| |
protein: 81.17g |
| |
carbs: 7.21g |
|
-
|
-
|
| Sun 21st: |
560 *
|
31%
|
fat: 23.32g |
| |
protein: 63.69g |
| |
carbs: 21.39g |
|
-
|
-
|
| Sat 20th: |
1454 *
|
81%
|
fat: 93.25g |
| |
protein: 93.71g |
| |
carbs: 69.03g |
|
-
|
-
|
| Fri 19th: |
875 *
|
49%
|
fat: 48.05g |
| |
protein: 65.43g |
| |
carbs: 51.22g |
|
-
|
-
|
| Thu 18th: |
1427 *
|
79%
|
fat: 79.36g |
| |
protein: 102.41g |
| |
carbs: 77.12g |
|
1870*
|
 443
|
| Wed 17th: |
858 *
|
48%
|
fat: 36.47g |
| |
protein: 85.92g |
| |
carbs: 46.62g |
|
-
|
-
|
