Weigh In record (no journal entry) for 21 June 2019
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160.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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200 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 28.00g.
Breakfast: Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar. more...
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gaining 0.6 lb a week
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