jeannieselby's Journal, 20 June 2019

VACATION, well not feeling it yet, but I'm sure once everything is packed and I'm heading to the airport I will. Happy Thursday!
259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2019:
2317 kcal Fat: 87.73g | Prot: 57.51g | Carb: 276.08g.   Breakfast: Apples, Sprouts Farmers Market Steel Cut Oats, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Salad and Go BBQ Ranch. Dinner: Thai Iced Tea, Pei Wei Vegetables & Tofu Pad Thai, Pei Wei Crab Wontons. Snacks/Other: Peter Paul Almond Joy (Snack Size), Starbucks Iced White Chocolate Mocha w/Almond Milk, Delta Mini Pretzels, Mott's Tomato Juice. more...
steady weight

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Wishing you a wonderful vacation and that royal blue shirt was very pretty on you 🎉🎉🎉 
20 Jun 19 by member: gsn fan

     
 

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