|
The past few days has been a struggle to track. I dont know why it was so easy the past two months and now its become a chore. Anyway, just keep swimming right?
|
254.0 lb
Lost so far: 13.5 lb.
Still to go: 72.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 June 2019:
|
564 kcal
|
Fat: 28.80g | Prot: 27.59g | Carb: 50.56g.
Breakfast: Cantaloupe Melons, Chick-fil-A Hash Brown Scramble Burrito. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|