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Starting over today!!! I'm gonna get there!!
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174.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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780 kcal
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Fat: 57.00g | Prot: 50.00g | Carb: 19.00g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: meatloaf with Portobello Mushroom Gravy. Snacks/Other: Pepperoni Stix (1 oz), Beef Sticks Smoked Snack. more...
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gaining 0.7 lb a week
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