friskafrilisia's Journal, 15 June 2019

Weigh In record (no journal entry) for 15 June 2019
133.4 lb Lost so far: 6.2 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2019:
50 kcal Fat: 4.50g | Prot: 3.50g | Carb: 0.90g.   Breakfast: Kraft Singles . more...
1 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.5 lb a week

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