Weigh In record (no journal entry) for 15 June 2019
|
133.4 lb
Lost so far: 6.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2019:
|
50 kcal
|
Fat: 4.50g | Prot: 3.50g | Carb: 0.90g.
Breakfast: Kraft Singles . more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
friskafrilisia's weight history
|