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Cemilan enak kaya protein👌🏻
Diet Calendar Entry for 14 June 2019:
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1168 kcal
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Fat: 27.52g | Prot: 50.40g | Carb: 180.49g.
Breakfast: Herbalife F3 Personalized Protein Powder, Quaker Cereal Drink Coklat. Lunch: Sirsak, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Tempe Goreng, Paha Ayam, Ikan Asin. Dinner: Pepaya. Snacks/Other: La Fonte Spaghetti With Bolognese Sauce, Pop Mie Kuah Pedes Dower, Nissin Lemonia, Yakult Yakult, Fitbar Chocolate Fitbar. more...
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 Comments
itu berapa ya kak kalorinya kira²?
15 Jun 19 by member: afw.95
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