Weigh In record (no journal entry) for 13 June 2019
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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942 kcal
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Fat: 35.81g | Prot: 33.05g | Carb: 123.42g.
Breakfast: Clover Valley Vanilla Sugar Wafers, Traditional Medicinals Dandelion Root Tea. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: 2% Fat Milk, General Mills Lucky Charms Cereal (Container). more...
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gaining 0.2 lb a week
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