Weigh In record (no journal entry) for 12 June 2019
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129.4 lb
Lost so far: 16.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1679 kcal
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Fat: 64.62g | Prot: 74.51g | Carb: 205.09g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Oats, Baker’S Dark Chocolate Chunks, Blueberries . Lunch: Jalapeño Poppers, Fazoli's Cheese Pizza Slice. Dinner: Sara Lee Pound Cake Slices, Lasagna with Meat, Mixed Salad Greens, Bertolli Extra Virgin Olive Oil, Planters Deluxe Mixed Nuts, Cuties Mandarin Orange. Snacks/Other: Two Good Vanilla Greek Yogurt , Bananas , Watermelon, Peach, Monster Beverage Absolutely Zero. more...
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gaining 0.6 lb a week
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