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After still eating close to my number weight is weird lol have a good day all
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218.6 lb
Lost so far: 11.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1059 kcal
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Fat: 79.33g | Prot: 58.00g | Carb: 32.06g.
Breakfast: Great Value Broccoli Florets, Beef Top Sirloin (Trimmed to 1/8" Fat) . Dinner: Dr. Pepper Diet Dr. Pepper Cherry (Can), Great Value Shredded Mozzarella Cheese, Daisy Sour Cream, Ground Pork , Sweet Red Peppers , Great Value Fully Cooked Hickory Smoked Bacon, Cream Cheese . Snacks/Other: Cinnamon, Hershey's Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Pure Irish Butter, Keto Science Ketogenic MCT Oil, Coffee, Equate Daily Fiber. more...
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losing 9.8 lb a week
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 Comments
Yeah it never behaves the way it "should" LOL
11 Jun 19 by member: liv001
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