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Honest BB setelah libur lebaran, nemenin adik kemana2. Start today ikut challenge #28dayssummersculpt by cassey ho! Fighting👌🏻
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135.1 lb
Lost so far: 4.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1176 kcal
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Fat: 47.95g | Prot: 52.09g | Carb: 137.98g.
Breakfast: Greenfields UHT Full Cream Milk, Kraft Singles . Lunch: Daun Singkong, Daging Babi Panggang, Nasi Putih. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Bakpia, Dodol, Rempeyek. more...
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gaining 0.9 lb a week
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