Weigh In record (no journal entry) for 09 June 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1784 kcal
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Fat: 105.90g | Prot: 79.73g | Carb: 139.84g.
Breakfast: 2% Fat Milk, Dark Chocolate Miniatures, Creamy Peanut Butter, 100% Pure Vanilla Extract, Strawberries, Blueberries, Total 2% Greek Yogurt, Mixed Nuts. more...
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gaining 0.9 lb a week
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