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41.8 fat
43..7 water
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303.6 lb
Lost so far: 23.8 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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940 kcal
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Fat: 63.60g | Prot: 72.14g | Carb: 21.92g.
Breakfast: Hood Cottage Cheese with Chives, Johnsonville Hot Italian Sausage. Lunch: Spinach (Chopped or Leaf, Frozen) , Butter , Athenos Natural Crumbled Feta Cheese, Egg. more...
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steady weight
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Kevin S. Bernier's weight history
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