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Atkins!!
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158.0 lb
Lost so far: 84.2 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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2040 kcal
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Fat: 142.00g | Prot: 70.00g | Carb: 124.00g.
Breakfast: American Cheese, Coffee Creamer, Sausage Patty. Lunch: Ranch Dressing, Chef Salad. Dinner: French Fries (Small), Whopper Jr. Sandwich. more...
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losing 28.0 lb a week
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