Weigh In record (no journal entry) for 05 June 2019
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134.4 lb
Lost so far: 40.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1383 kcal
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Fat: 173.06g | Prot: 84.28g | Carb: 26.26g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Grape Tomatoes, Fresh Express Hearts of Romaine, Vlasic Sweet Relish, Kraft Mayo, StarKist Foods Chunk Light Tuna in Vegetable Oil. Lunch: Olive Oil , Grape Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Great Value Romaine Lettuce, Kirkland Signature Bacon Crumbles, Sockeye Salmon . Dinner: Briannas Home Style Classic Buttermilk Ranch Dressing, Mixed Salad Greens, Calavo Avocado, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Albertsons Heavy Whipping Cream , Bitchin’ Sauce Almond Dip, Utz Pork Rinds. more...
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steady weight
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