Weigh In record (no journal entry) for 04 June 2019
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175.3 lb
Lost so far: 37.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1076 kcal
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Fat: 28.52g | Prot: 50.53g | Carb: 143.73g.
Breakfast: Bananas, Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Dannon Oikos Triple Zero - Strawberry. Dinner: Green String Beans, Beef Fried Rice. Snacks/Other: Great Value Vitamin D Milk, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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losing 1.8 lb a week
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laraae's weight history
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