Weigh In record (no journal entry) for 04 June 2019
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114.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1857 kcal
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Fat: 65.40g | Prot: 65.18g | Carb: 257.04g.
Breakfast: Country Crock Light Butter, Whole Wheat Bread, Fairlife 1% Low Fat Milk, Kellogg's Frosted Flakes. Lunch: McDonald's Double Cheeseburger, McDonald's French Fries (Medium). Dinner: Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Tres Latin Foods Chicken & Cheese Pupusas, Dentyne Ice Sugarless Gum. more...
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losing 1.2 lb a week
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rorschach_blot's weight history
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