Weigh In record (no journal entry) for 04 June 2019
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142.4 lb
Lost so far: 21.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1516 kcal
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Fat: 101.03g | Prot: 93.55g | Carb: 64.50g.
Breakfast: Pirkka Кофе Молотый, Паштет печеночный, Зеленый Листовой Салат, Велком Сервелат Финский. Lunch: Мята, Кабачки Тушеные, Помидоры, Зеленый Лук, Гуляш из свинины. Dinner: Мята, Яичница с зелёным луком. Snacks/Other: Апельсин, Паштет печеночный, Апельсины. more...
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1796 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, шагомер - 1 hour. more...
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losing 13.9 lb a week
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