Weigh In record (no journal entry) for 03 June 2019
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298.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1842 kcal
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Fat: 97.81g | Prot: 70.05g | Carb: 169.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Winchell's Donut Bars - Maple Iced. Lunch: Carl's Jr. Famous Star with Cheese. Dinner: Carl's Jr. Famous Star with Cheese. more...
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gaining 0.3 lb a week
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