mbd121's Journal, 03 June 2019

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Very rocky start yesterday with donuts in the house! I wanted to eat all day but I stopped the spiral and had a good dinner- today I’m seeing positive results! In Chicago today for the Cubs game so I’m expecting a probable gain tomorrow but I’m going to enjoy the day!

254.5 lb Lost so far: 13.0 lb. Still to go: 72.5 lb. Diet followed poorly.

Diet Calendar Entries for 03 June 2019:

700 kcal

Fat: 26.00g | Prot: 48.00g | Carb: 78.00g. Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese. more...

3255 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 10.5 lb a week

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Cubs win! Cubs win!

03 Jun 19 by member: Erquiaga

What a great game!!! Some cool things: Joe Mantegna was hanging out a few rows in front of us and we almost got hit by Schwarbs foul ball! But really, the best thing was hanging out with my kid. She had a really good time. ❤️ Totally sunk my day nutritionally though. 😆

03 Jun 19 by member: mbd121


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mbd121's Journal, 03 June 2019

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