_sarah_._kay_'s Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
210.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
999 kcal Fat: 32.78g | Prot: 38.64g | Carb: 138.15g.   Breakfast: Apples, Coffee-Mate Original Powder Creamer, Domino Sugar Granulated Sugar, Coffee. Lunch: Whataburger French Fries (Medium), Whataburger Grilled Chicken Melt. Snacks/Other: Teavana Pineapple Berry Blue Herbal Tea. more...
losing 3.2 lb a week

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