Weigh In record (no journal entry) for 02 June 2019
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156.0 lb
Lost so far: 35.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1617 kcal
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Fat: 99.17g | Prot: 60.23g | Carb: 128.57g.
Breakfast: Great Value Half & Half, Brown Sugar, Oatmeal, Great Value Organic Ground Flax Seed, Great Value Half & Half. Lunch: Fried Egg, Bell Peppers, Ground Pork (Frozen, Cooked). Snacks/Other: Mrs. Fields Walnut Fudge Brownies, Cooked Green String Beans (Fat Added in Cooking). more...
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steady weight
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melissatwa's weight history
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