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nancyjoel123
Journal
31 May 19
nancyjoel123's Journal, 31 May 2019
nancyjoel123's Profile
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Weigh In record (no journal entry) for 31 May 2019
184.0 lb
Lost so far:
15.0 lb
.
Still to go:
14.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 May 2019:
1206 kcal
Fat: 40.42g | Prot: 64.61g | Carb: 150.31g.
Breakfast:
Marketside Extra Large Pepperoni Pizza.
Lunch:
Blueberries, Great Value Greek Vanilla Yogurt.
Dinner:
Calavo Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Preferida Authentic Refried Beans, Shrimp, Sam's Club French Bread.
more...
2296 kcal
Activities & Exercise:
Grocery Shopping - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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