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keep on keeping on!!!!
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145.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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519 kcal
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Fat: 14.66g | Prot: 27.78g | Carb: 71.16g.
Breakfast: 365 Organic Cage-Free Large Brown Eggs, Morningstar Farms Veggie Breakfast Sausage Patties, Mission Street Tacos Corn Tortillas, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Dave's Killer Bread Organic Sprouted Whole Grains Bread, Amy's Organic Lentil Vegetable Soup. Snacks/Other: Fuji Apples. more...
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losing 8.4 lb a week
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