Weigh In record (no journal entry) for 30 May 2019
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184.5 lb
Lost so far: 14.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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350 kcal
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Fat: 20.00g | Prot: 9.00g | Carb: 33.00g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal. Lunch: Bar-S Foods Hot Dog Franks. more...
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losing 3.5 lb a week
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nancyjoel123's weight history
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