Weigh In record (no journal entry) for 30 May 2019
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119.7 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1431 kcal
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Fat: 74.62g | Prot: 75.08g | Carb: 113.79g.
Breakfast: Hacendado Leche Entera (Hacendado), Zanahoria, My Best Veggie Untable Vegetal Escalivada, Hacendado Claras de Huevo, Lovilio Parmigiano Reggiano, Deluxe Boletus Caramelizados a la Reducción de Pedro Ximénez. Lunch: Milbona Yogur Bio Natural, My Best Veggie Tofu, Col, Hacendado Mozzarella Pizza Roma, Huevo. Dinner: San Diego Mini Croissant, Pan de espelta con pipas, Croissant de Chocolate. Snacks/Other: Alesto Avellana Tostada sin Sal. more...
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losing 4.6 lb a week
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