Weigh In record (no journal entry) for 29 May 2019
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185.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1367 kcal
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Fat: 59.01g | Prot: 49.57g | Carb: 159.39g.
Breakfast: Pecans, Bananas, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Corn Tortillas, El Mexicano Queso Fresco, Shrimp, El Popular Chorizo. Dinner: Potato Soup. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, La Costena Refried Black Beans. more...
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steady weight
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nancyjoel123's weight history
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