Weigh In record (no journal entry) for 19 December 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1517 kcal
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Fat: 87.77g | Prot: 98.85g | Carb: 84.42g.
Breakfast: oh yeah protein, bread, bacon, american cheese, scrambled egg. Lunch: subway tuna sandwich. more...
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gaining 0.4 lb a week
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