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Trainer!
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158.0 lb
Lost so far: 84.2 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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829 kcal
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Fat: 38.05g | Prot: 21.28g | Carb: 106.09g.
Breakfast: Instant Grits - Butter, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. Dinner: Green Bean Casserole, Mayo, Bologna (Made with Chicken & Pork), Large White Enriched Bread. more...
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gaining 7.0 lb a week
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