Weigh In record (no journal entry) for 20 May 2019
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1169 kcal
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Fat: 34.12g | Prot: 27.78g | Carb: 189.38g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), General Mills Rice Chex Cereal. Lunch: Baked Sweetpotato (Peel Not Eaten), Organic Refried Black Beans, Mission Street Tacos Corn Tortillas. Dinner: Tomatoes, Cabo Fresh Guacamole, Mexican Rice, Baked Sweetpotato (Peel Not Eaten), Amy's Organic Refried Black Beans, Mission Street Tacos Corn Tortillas. Snacks/Other: Kroger Kosher Dill Pickle Spears. more...
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