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Tacos and carrot cake did me in! Today I’ll cut back a little.
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135.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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1200 kcal
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Fat: 76.63g | Prot: 63.68g | Carb: 58.72g.
Breakfast: Kirkland Signature Bacon Crumbles, Parmesan Cheese (Shredded) , Scrambled Egg, Trader Joe's Olive Tapenade Traditional, Organic Valley Organic Half & Half, Coffee, Greenridge Farm Beef Snack Stick. Lunch: Trader Joe's Hot & Sweet Jalapeños, Kirkland Signature Bacon Crumbles, Columbus Rotisserie Seasoned Chicken Breast, Kraft Mayo. Dinner: In-N-Out French Fries. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 9.8 lb a week
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