Brissetlara's Journal, 21 May 2019

231.4 lb Lost so far: 2.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 40.48g | Prot: 62.10g | Carb: 169.24g.   Breakfast: McDonald's Hot vanilla latte large whole milk. Lunch: Natural Grain 100% Whole Wheat Bread, Smucker's Strawberry Jam, Oatmeal, Peanut Butter, Butter, Muscle Milk Non Dairy Vanilla Crème Protein Shake (14 oz), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...

2954 kcal

Activities & Exercise: Breastfeeding - 3 hours, Walking (slow) - 2/mph - 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...