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So a little set back... my daughter was sick again so i couldnt go to the gym for a couple of days and kind of lost a little moitivation. Als my husband is off work for a couple of days and that let us to loosen up a little food wise...a few burgers and fries here and there... i feel kind of dissapointed about it but hey thats the whole weightloss game right?!😅 i know because i lost alot already that it would be a shame to loose all the control so today is a new week! Starting fresh! But wait, we are going to Las Vegas upcoming thursday, YIKES!! 😂 wish me luck!!
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1129 kcal
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Fat: 33.67g | Prot: 99.95g | Carb: 100.54g.
Breakfast: Brinta Brinta, Campina Halfvolle Melk. Lunch: Turkey Bacon, Cut Green Beans, Goudse Kaas, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Egg Beaters - Original. Dinner: Extra Virgin Olive Oil, Roasted Garlic Pasta Sauce, Wide Egg Noodles, Fat Free Cream Cheese, Knoflook, Broccoli, Kipfilet. more...
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gaining 1.5 lb a week
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