| April 2024 |
| Fri 19th: |
1437 *
|
96%
|
fat: 55.45g |
| |
protein: 88.93g |
| |
carbs: 143.57g |
|
-
|
-
|
| Thu 18th: |
1744 *
|
116%
|
fat: 84.33g |
| |
protein: 119.23g |
| |
carbs: 114.49g |
|
-
|
-
|
| Wed 17th: |
1351 *
|
90%
|
fat: 77.36g |
| |
protein: 93.31g |
| |
carbs: 67.28g |
|
-
|
-
|
| Tue 16th: |
1215 *
|
81%
|
fat: 33.56g |
| |
protein: 58.52g |
| |
carbs: 167.24g |
|
-
|
-
|
| Mon 15th: |
1448 *
|
97%
|
fat: 48.03g |
| |
protein: 98.09g |
| |
carbs: 153.95g |
|
-
|
-
|
| Fri 12th: |
229 *
|
15%
|
fat: 6.11g |
| |
protein: 7.23g |
| |
carbs: 39.14g |
|
-
|
-
|
| Thu 11th: |
1003 *
|
67%
|
fat: 42.13g |
| |
protein: 71.16g |
| |
carbs: 80.41g |
|
-
|
-
|
| Wed 10th: |
1563 *
|
104%
|
fat: 75.77g |
| |
protein: 98.69g |
| |
carbs: 112.13g |
|
-
|
-
|
| Tue 9th: |
907 *
|
60%
|
fat: 50.66g |
| |
protein: 48.41g |
| |
carbs: 59.51g |
|
-
|
-
|
| Fri 5th: |
1234 *
|
82%
|
fat: 37.76g |
| |
protein: 94.50g |
| |
carbs: 123.76g |
|
-
|
-
|
| Thu 4th: |
1242 *
|
83%
|
fat: 39.06g |
| |
protein: 108.22g |
| |
carbs: 106.07g |
|
-
|
-
|
| Tue 2nd: |
1787 *
|
119%
|
fat: 74.46g |
| |
protein: 85.18g |
| |
carbs: 185.20g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
343 *
|
23%
|
fat: 4.91g |
| |
protein: 10.43g |
| |
carbs: 67.94g |
|
-
|
-
|
| Thu 28th: |
1616 *
|
108%
|
fat: 63.43g |
| |
protein: 92.19g |
| |
carbs: 165.36g |
|
-
|
-
|
| Fri 22nd: |
1660 *
|
111%
|
fat: 74.81g |
| |
protein: 108.71g |
| |
carbs: 135.11g |
|
-
|
-
|
| Thu 21st: |
606 *
|
40%
|
fat: 21.49g |
| |
protein: 28.43g |
| |
carbs: 70.69g |
|
-
|
-
|
| Wed 20th: |
1271 *
|
85%
|
fat: 56.46g |
| |
protein: 87.98g |
| |
carbs: 98.22g |
|
-
|
-
|
| Tue 19th: |
1452 *
|
97%
|
fat: 61.61g |
| |
protein: 95.23g |
| |
carbs: 128.67g |
|
-
|
-
|
| Fri 15th: |
1323 *
|
88%
|
fat: 29.66g |
| |
protein: 110.18g |
| |
carbs: 143.89g |
|
-
|
-
|
| Thu 14th: |
1295 *
|
86%
|
fat: 45.27g |
| |
protein: 118.74g |
| |
carbs: 102.74g |
|
-
|
-
|
