pdsmith72163's Journal, 19 May 2019

Weigh In record (no journal entry) for 19 May 2019
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2019:
1085 kcal Fat: 14.29g | Prot: 46.63g | Carb: 196.29g.   Breakfast: International Delight French Vanilla Coffee Creamer, Mt. Olive Jalapeno Slices, Coffee, Amy's Organic Refried Black Beans, Baked Potato (Peel Not Eaten). Lunch: Pickles, Carrots, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Beefless Ground, Organic Cut Green Beans, Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Eden Foods Organic Spaghetti Sauce, Ronzoni Gluten Free Spaghetti. Snacks/Other: Great Value Air Popped Popcorn. more...
1685 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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