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Trainer!!
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159.0 lb
Lost so far: 83.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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737 kcal
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Fat: 18.05g | Prot: 29.28g | Carb: 122.09g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Simple Favorites Spaghetti with Meatballs. Dinner: Hamburger Buns, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Baked! Original Potato Crisps (Package). more...
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losing 7.0 lb a week
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