Nice weigh in this morning, even with a little PB 🥜🥜🥜 yesterday!!
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168.4 lb
Lost so far: 24.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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2268 kcal
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Fat: 107.60g | Prot: 138.13g | Carb: 196.75g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Wheat Thins Original, Amy's Tortilla Casserole & Black Beans. Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Cooked Mushrooms (from Fresh), Sweet Red Peppers , Roasted Potato, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kirkland Signature Mixed Nuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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994 kcal
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Activities & Exercise:
Crossfit - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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losing 4.2 lb a week
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Comments
I have a slight pb obsession
14 May 19 by member: moopie321
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Peanut butter is good for you!
14 May 19 by member: Erquiaga
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Agree with both! I have a hard time measuring two tablespoons.....Haha!!
14 May 19 by member: srossca
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