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Trainer
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160.0 lb
Lost so far: 82.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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642 kcal
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Fat: 16.55g | Prot: 29.28g | Carb: 108.09g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Instant Grits - Butter. Lunch: Classic Favorites Tuna Noodle Gratin. Dinner: Light Original Flatbread, Singles Fat Free American Cheese Slices. Snacks/Other: Baked! Barbecue Potato Crisps (Package). more...
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steady weight
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