Weigh In record (no journal entry) for 13 May 2019
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188.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2019:
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1245 kcal
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Fat: 43.44g | Prot: 61.89g | Carb: 154.97g.
Breakfast: Traditional Medicinals Dandelion Root Tea, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Dream Dinners Mexican Meatballs, Mexican Rice, Mexican Rice Beverage (Horchata), Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Flour Tortillas, Taco Bueno Chicken Taco Salad without Tortilla Bowl. Dinner: Corn Tortillas, HEB Shrimp Ceviche. Snacks/Other: Yoplait Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry. more...
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2212 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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