Weigh In record (no journal entry) for 08 December 2012
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270.0 lb
Lost so far: 19.0 lb.
Still to go: 140.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2012:
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793 kcal
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Fat: 30.01g | Prot: 20.11g | Carb: 111.06g.
Lunch: grilled cheese. Dinner: white bread, minute rice, cream of chicken soup. Snacks/Other: coffee. more...
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gaining 0.0 lb a week
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