Weigh In record (no journal entry) for 11 May 2019
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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741 kcal
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Fat: 46.26g | Prot: 53.17g | Carb: 26.29g.
Lunch: Куриные Крылышки с Кожей (Запеченные), Лосось на Гриле, Шампиньоны Тушеные, Жареное Яйцо. Dinner: Азбука Вкуса Голубика. Snacks/Other: Яблоко Зеленое. more...
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losing 2.7 lb a week
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~Флора's weight history
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