MamaB1517's Journal, 10 May 2019

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Weigh In record (no journal entry) for 10 May 2019

198.0 lb Lost so far: 17.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:

1332 kcal

Fat: 112.54g | Prot: 75.08g | Carb: 11.68g. Breakfast: Water. Lunch: Water. Dinner: Garlic Butter, Water, Beef Steak. Snacks/Other: Water, Walnuts. more...

2716 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

16 Supporters Support

Comments

You were just in a plateau 😊

11 May 19 by member: jcmama777

That is nice to see

11 May 19 by member: liv001

I’m just tickled the scale is moving down again 😊.

11 May 19 by member: MamaB1517

Tell it to behave!

12 May 19 by member: liv001


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MamaB1517's Journal, 10 May 2019

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